Subtropical Garden & Pool Services cc supply, install and repair Jacuzzi Spas in Gauteng – Randburg, Sandton, Midrand & Roodepoort.

A Jacuzzi Spa is more than a luxurious accessory for your home.  According to the medical website Healthline.com Jacuzzi Spas can have at least 7 benefits for your health.  Sitting in a Jacuzzi Spa for a period of time has a number of benefits, both physical and mental.  In fact, Jacuzzi Spas can be used to help people with osteoporosis, as the buoyancy obtained in a Jacuzzi Spa, along with light exercise performed underwater, can increase mobility and strength.

Who should avoid Jacuzzi Spas?

If you have any concerns about using a jacuzzi, it’s worth having a conversation with your doctor. This is especially important in the following situations:

 Pregnancy: It’s easy to get overheated when you’re pregnant, which can be harmful to you and your baby.

 Heart disease: Soaking in a jacuzzi spa can affect heart rate and blood pressure. This may be beneficial to some people with cardiovascular concerns but could be unsafe for others.

You may also want to avoid a Jacuzzi Spa if you have:

Skin injuries: Wait until cuts, open sores, or rashes have healed to reduce the risk of irritation and infection.

Low blood pressure: If you’re prone to lightheadedness or fainting, you should probably avoid the hot tub, as the hot water could lower your blood pressure further.

Urinary tract infection (UTI): Exposure to hot water when you have a UTI may worsen your symptoms.

A Jacuzzi Reduce Stress

A Jacuzzi can be a good place in which to relax with family and friends.  You can spend time together sipping a drink or simply having a chat.  The bubbling of the Jacuzzi is particularly soothing and will help you relax not only mentally but also physically. You can use your time in a Jacuzzi to get a reflexology massage by placing your feet directly in front of the water jets.  Your feet contain thousands of nerve endings, and their stimulation can improve your overall well-being and mood.

A Jacuzzi Ease Muscle Pain​

A Jacuzzi can be an effective way to treat sore muscles and joints.  The water jets inside the tub allow for a high-pressure hydro massage that you direct to specific parts of your body simply by moving around and adjusting your body to receive the full force of the water. When running at full intensity, the jets can provide something akin to a deep-tissue massage, soothing aches and pains.  Sitting in a Jacuzzi to help heal sports injuries, as the heat can soothe muscle spasms and speed up recovery time.

A Jacuzzi Improve Circulation

The hot water and bubbling of a Jacuzzi will cause body temperature to rise, which in turn will dilate blood vessels.  This improves circulation, especially to the extremities, and can help people with arthritis have better movement and less pain in their joints.  A soak in a Jacuzzi can leave you feeling invigorated and improve the health of your lungs and heart.